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What is mindfulness? What if I said, “you’ve been looking through the bars of a prison cell for most of your life”? You’d probably say I’m crazy right? That was my initial response too. But over time I’ve started to see the merit in that assertion. O...
Have you ever felt trapped in your career? Your life? Perhaps you started out with all these idealistic plans which involved you changing the world by leading your corporation or your organisation to new frontiers. But then you found that the corpora...
If you haven’t been using keyboard shortcuts on your Mac then you’re in for a treat! Depending on how long you spend on your computer each day you could be saving yourself HOURS each week! If you want a 30-minute video coaching session then just clic...
The first year after I picked up the guitar was the honeymoon period for me. There wasn’t much else I could think of. If I heard a good song I’d want to learn how to play it. If I heard new riffs I’d wonder where on the fret board each note belonged....
Article by Savannah Correll Do you hit a mid-morning slump where your back throbs and you just can’t concentrate anymore? Do you get stressed out, and find your productivity levels dropping in the afternoon at work? Do you have difficulty practising ...
Back by popular demand You unequivocally endorsed my first article on Siri called : My top 15 Siri voice commands for the iPhone to win you back an hour a week with your several thousand clicks. Thank you for making that article the most read post on...
Have you ever paused to consider how your personality impacts your job performance? Consider how these attributes affect your productivity and your work environment. 1. Where do you get your energy? Extroverts are energized by other people, feed off ...
Should I upgrade to the iPhone 5S? That’s the question on everyone’s lips. The answer: It depends on what model you’re upgrading from. If you have an iPhone 4 or below then I’d say it’s a no-brainer. The benefits are clearly there in my opinion. It w...
If you’re as excited as I am about the upcoming Apple event then you’d be wondering what’s going to be announced in the way of new products. Here’s a summary of speculations around the world wide web: 1. iPhone 5S or 5C likely Technology website CNET...
Photo and article by Rain San Martin Society has programmed us to run nonstop, multitask, and fill our minds with continual chatter. Often the key to being more productive is counterintuitive – it means taking time to break from our work and daily ro...

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